Qualifications

Coach Corky does weighted crunches in an outdoor workout

Knowledge is power. I am constantly reading and researching the newest trends, memoirs and books. If you have a question, I’ll have the answer.

  • RRCA Level 1 & 2 Certified Running Coach
  • UESCA Ultra Marathon Certified Coach
  • VDOT Certified Running Coach
  • Lydiard Foundation Level 1 & 2 Certified Running Coach
  • USATF Level 1 Certified Coach
  • USATF Marathon Specialist Certified Running Coach
  • ISSA Certified Personal Trainer
  • ISSA Certified Specialist in Sports Nutrition
  • Red Cross CPR/AED Adult and Pediatric Certified

Personal Records:

  • 5K: 18:30 (May 2017)
  • Half Marathon: 1:20:07 (Saints and Sinners Half Marathon 2018)
  • Marathon: 2:58:15 (Mount Charleston Marathon 2022)
  • 68 Miles: 14 hours (2012)
  • 76.2 Miles: 24:00 hours (2014)

Additional Coaching and Teaching Experience:

  • Precision Run, Running Coach (2019-Present)
  • Equinox and Equinox+ app, Running Coach (2019-Present)
  • NAMI-NYC NYC Marathon Charity Team, Head Coach (2023)
  • Mile High Run Club, Senior Coach (2015-2019)
  • JackRabbit Sports, Assistant Coach (2012-2014)
  • Run SMART Project with Jack Daniels, Assistant Coach (2013-2015)
  • City Harvest NYC Marathon Charity Team, Head Coach (2013-2014)