While many runners choose to take off the winter months, or trade them in for cross training in a gym, some runners power through the cold elements. If you train in a climate that gets snow and ice, I highly recommend getting yourself a pair of Yak Trax.
Yak Trax cost around $30.00, and easily attach to your shoe. The metal springs make it possible to maintain good traction on snow and ice-covered surfaces. The last thing a runner wants to do is slip and fall or compromise their stride to prevent falling. They even work on steep hills!
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