Running Safety Tips

Coach Corky is the real deal! Her knowledge, expertise, and personalized training program helped me achieve my marathon goal. Corky has a contagious passion for running and a way of motivating you that's both challenging and supportive. Whether you’re a seasoned runner or just getting started, I highly recommend Coach Corky to anyone looking to take their running to the next level. Thanks for helping me crush my goals!

Corky is an amazing and supportive coach. She listened to my needs and made a plan accordingly. Was always quick to respond to all of my questions and reassured me whenever I needed. Would absolutely recommend.

Coach Corky has helped me for the past year and a half, during which time I have PRed on my half marathon and most recently on my full marathon by 11 minutes. She always listens to my needs and adjusts my training plan accordingly. Corky regularly checks in and sends thoughtful emails with wonderful running advice!

I have been a secret fan of Coach Corky for years - a bit of a runner fan girl if you will, and now that I have had the chance to train with her I am happy to say that my fan girling was fully warranted. Coach Corky is a brilliant coach and a wonderful person. She knows how to challenge you as an athlete but most importantly, she knows how to treat you as a person. No matter your abilities or your goals, she treats you with respect and treats you like a serious athlete who is seriously able to do amazing things. I just completed my first marathon cycle with her - London Marathon 2023 - and I can't wait to continue on this journey together!

I had the best experience working with Coach Corky. In her very capable hands, I went from running maybe one mile a week to finishing my first marathon in 4:12 after four and a half months of training. Thanks to her thoughtful coaching, I finished strong with no injuries. She has a wealth of knowledge that she readily shares via weekly emails and she’s quick in responding to questions and makes herself available for check-ins. I couldn’t have asked for a better coach in guiding me through my first marathon!

Coach Corky got me to a strong place where I was able to, at 46, run my first half marathon. Excellent and continuous support is provided throughout the entire training experience. I give Corky a million stars for her expertise and also for her positive energy that is contagious. Can’t wait til the next race prep with Corky!!!

Coach Corky helped coach me through both my first half marathon and full marathon. Coach Corky is incredibly adaptable to what her clients need, whether that's super hands-on or hands-off. Through her coaching, I made it through my first marathon training season injury-free AND I enjoyed it!! I had an amazing marathon and Coach Corky got me to the start line. 10/10 recommend her!

I am so glad I worked with such an experienced and passionate coach. Corky guided me through my first marathon training and was there to answer any question I had with well thought, fact based answers. She was always super available. Could not have done it without her!

I've been working with Corky for about 6 months now, and I can't say enough good things about her coaching. She built a training plan for me for the 2022 London Marathon that was tailored to my goals and that fit with my lifestyle, without which I would have been completely lost. She also always makes time to talk one-on-one if needed, which I found extremely valuable. I would recommend her to runners of all levels.

Had a fantastic experience with Coach Corky when training for my 5th full marathon. The custom program she built for me and my level of running allowed me to progress steadily, without injury, and allowed me to incorporate some other physical activities I enjoy. Learned some valuable strategies that not only helped me reach a new PR, but made the training itself more enjoyable. Would absolutely recommend her for anyone at any level who wants to improve their running and achieve new goals!